I ate better, I stretched, i walked as much as i could, i did some yoga poses and now my hernia is gone — Joe Jukic testimony
We are not a Gang. We are a Family.
We are not a Gang. We are a Family.
I ate better, I stretched, i walked as much as i could, i did some yoga poses and now my hernia is gone — Joe Jukic testimony
some mornings it’s gone
need to build up abdominal muscle strength
it comes and goes
for now
i’ll keep everyone updated