Eye Health

book for eye health

Quick Rundown:

Stretch your eyes. Open your eyes wide. Close your eyes tight and exercise them without squinting. Roll your eyes. U have to get back into a hunter’s mode of vision.

Maneku Honey eye drops help. Buy Glasses a few diopeters smaller and work your way to 20/20. Eat foods that help vision like Purple Cabbage, carrots and greens.

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0 thoughts on “Eye Health

  1. Yes, my vision is clearer in the morning

    But the blue computer screen makes them blurry again. I have to minimize white screen time.

    Free red light therapy on youtube. You can also use RED desktop wallpaper on your computer.

  2. How to Make Manuka Honey Eye Drops

    Manuka honey is a potent natural ingredient known for its antibacterial and anti-inflammatory properties, making it a great choice for homemade eye drops. Here is a simple guide on how to prepare manuka honey eye drops at home:

    Ingredients:
    Manuka Honey: 1 tablespoon
    Sterile Water: 1 cup
    Instructions:
    Mix the Ingredients: In a clean container, combine 1 tablespoon of manuka honey with 1 cup of sterile water. Stir well until the honey is completely dissolved.
    Filter the Solution: Use a fine mesh strainer or cheesecloth to filter out any impurities or particles from the mixture.
    Transfer to a Dropper Bottle: Carefully pour the filtered solution into a sterilized dropper bottle for easy application.
    Store Properly: Keep the manuka honey eye drops in a cool, dark place to maintain their efficacy. Avoid exposure to sunlight or heat.
    Benefits of Manuka Honey Eye Drops:
    Manuka honey contains natural enzymes and compounds that can help soothe and protect the eyes. It can also aid in reducing inflammation and promoting healing in case of eye irritation or infections.

    Additional Tips:
    Make sure to use high-quality manuka honey with a high UMF (Unique Manuka Factor) rating for the best results. Always consult with an eye care professional before using homemade eye drops, especially if you have existing eye conditions or allergies.

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